Ingredients:

Weight loss green Tea
 1/2 tsp carom seeds 
 1/2 tsp fennel seeds 
 1/2 tsp green tea leaves 
 1 small piece of cinnamon 
 1 small piece of ginger
  some fresh mint leaves
 1/4 lemon

 
Method:
 
Boil water till it simmers. 

Add green tea leaves, carom seeds, fennel seeds, cinnamon and ginger. 

Turn the flame off cover the pan for 5 minutes. 

Let it cool and keep it in a thermos. 

Add few drops of lemon long with some fresh mint leaves and drink two, three cups of this green tea every day and walk for at least 45 minutes to achieve your weight loss goal.
 
Please note that you need to minimize your intake of oily/fatty food, bakery items and sweets if you want to loose weight.

 

 

By admin

okazy.online Easy Cooking Recipes At Home. Health is wealth. If you want to live healthy life then you have work out for its, Eat healthy, Drink Healthy and live healthy, by focusing on this point we thought to provide your health.

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